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Individual Coaching

Programme title

Additional information

Duration & cost

Venue

For information, a free exploratory session or to book

One to one (private)

Sessions weekly or fortnightly at a time to suit.

Each session lasts approx 90 mins.

£50.00 per session

Private coaching is provided at my Belfast office

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Life changer

A powerful, personal  coaching programme for people who want more.. 

You can book a 30, 60 or 90 day programme, you decide.

Office, telephone and e-mail

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Individual, community group and organisational programmes

Programme title

Additional information

Duration &
group no

Cost
Community groups only

Individual enrolment (Belfast office)

Info, brochure, enrolment consultation:

Journey Through Self

(part 1)

A highly acclaimed course for individuals, groups and organisations. Includes workbooks & certificates, evaluations

30 hr prog, delivered over ten weeks.

Cost £860 per group.
(non-accredited).

For an OCN accredited programme (£1,300)

Wed 6th June 07 for 8 weeks From 6.00 -9.00 - £90.00 per person. Deposit £20.00

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Journey to a higher self

(part 2)

A follow up  programme -
Exploring your deeper self, individual intuition, spiritual living, life values, higher purpose, etc

Delivered over 6 week sessions.

Cost £860 per group

No date as yet. However we are compiling a "register of interest" list. Please contact our Belfast office to have your name included.

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Just For Men

A 6 week personal empowerment programme exploring issues, concerns & experiences relating to men. 

An 18 hr programme, delivered over 6 wks   Max of 8 people.

 Cost £760 per group

No date as yet, however we are compiling a "register of interest" list. Please contact our Belfast office to have your name included. 

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Fit For Life

A "stress busting" programme ideal resource for individuals, community, welfare and self help groups,

An 20 hr programme, delivered over 6 wks. Max of 8 people.

Cost £670 per group

Thursday 7th June 07 for 6 weeks from 6.00 -9.00
£70.00 per person

Deposit £10.00

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Individual, community group and organisational workshops

Workshops   

Additional info

Duration & group

Cost
Comm groups only

Individual enrolment (Belfast office)

Info, brochure, enrolment consultation:

Healing Lifes hurts

Strictly confidential 

Ideal for a formed self help group. (Trauma & recovery) Personal peace, forgiveness, dignity, meditation, recovery, space etc.

Delivered over 6 weekly sessions at either your community location or at the Coach Academy.


Cost -
I full day   £380
2 days    £760        

We are compiling a "register of interest" list. Contact our Belfast office to have your name included.

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Private courses at BCA. 

Delivered over 6 week sessions.

£90.00 per person

Coaching our kids

An excellent family/health and welfare  resource to improve family dynamics. Delivered to client/parent groups, enhancing parental,  experiences, promoting childrens confidence, well-being and achievements.

Delivered over one 6 weeks or – four ½  day sessions. max -12  people.

Cost - £860  – per full programme.

We are compiling a "register of interest" list. Contact our Belfast office to have your name included for our summer 07 programe.

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Private courses at BCA. 

Delivered over 6 week sessions.

£90.00 per person

 

Schools/youth & community based programmes

Programme Title

Additional info

Duration & group

Cost 
Community org only

Info, brochure, enrolment consultation:

Theres No Limits!

A school programme for children (10-14) to develop self confidence, reduce bullying

promote healthy life-style positive citizenship etc, Inc child friendly workbooks and certificates.

Delivered to a class of 12 to 15 max pupils at either-  5 weeks of 2 hr sessions or 10 weeks of one hr sessions per week.

Two coaches deliver this course

Cost per programme

£860 per class.

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Its My Life!

A programme for young people (15-17) to empower them with life "coping" skills, overcome challenges, develop confidence in their own potential. Help them set higher goals, and create new vision, and new opportunities for themselves and their future 

Inc workbooks and certificates.

Delivered to a class of 12 -15 max at either-  5 weeks of 2 hr sessions or 10 weeks of one hr sessions per week.

Cost per programme

£860 per class.

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Business - Management and staff coaching

Programme Title

Additional info

Duration   

Cost

Info, enrolments, or a free consultation:

Empowering people, restoring lives

A training programme for those involved in the education care or support of vulnerable people or client groups: To improve communication and  interpersonal skills,  encourage positive change, and increase personal potential.

Delivered over five days at your place of work or at the Belfast Coach Academy.

£570 per person.

Next programme

Thurs  9.30 –  4.30

6th Sept 07
13th Sept
20th Sept
27th Sept
4th Oct 

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Aim For Success

(Managers & staff)

SWOT -develop role & goal performance of your staff. create energy, motivation and staff commitment.

A full days training which can also be delivered over two ½ days.   Max team 12.

 Full day training  £1,100

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We mean Business

(Managers, & staff)

A professional coach training programme,& presentation designed to fit your particular staff training and business needs. Maximum team 12.

Choose from a half day, a full day or two day training. Can also be delivered over ½ day sessions to accommodate your staff rotas.   

½ day training £590

Full day £1,100

2 day programme or residential – cost  £2,190

(plus residential hire )

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De stress & Detox

(Management & staff)

De –stress your workplace, raise team energy, morale and emotional/physical  fitness.

Choose from a half day, or full day training programme, also ½ day sessions to accommodate your staff rotas.   

½ day training £590

Full day £1,100

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Time/life and work balance     

Time/people management, delegation, fight fatigue,

Clear your desk, and your mind, 3 mins relaxation tips 

A full days training. which can also be delivered over two ½ days.  Max team 12.

Full day training  £1,100

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Executive and professional coaching

Coaching support

Additional info

Duration   

Cost

Info, brochure, enrolment consultation:

Executive (PRIVATE)

Gain personal and business perspective, and increase  clarity, direction and higher goals for your life and career.

Usually one 90 minute private session per week. Also telephone and  e-mail coaching on request. 

One to one private sessions £60.00.

Telephone and  e-mail coaching £45.00 per session.

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Coach Institute Of Ireland

Diploma in: Executive,  business and personal coaching  

 

Accredited ( LBCAI) programme to develop new management and coaching skills to enhance your existing role/profession.

Or train to set up your own practice  as a professional coach.

The course has been extended to ten  weekends (Sept 07 May 08)  to include an additional weekend classroom  training  on ‘marketing your self’ as a coach’ (compulsory) and the other (held in Dublin) is an non-compulsory continuous development annual training event open for all students.

Diploma training  £2,500

Deposit of £500

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Entrepreneur coaching

Programme Title

Additional info

Duration   

Cost

Info, brochure, enrolment consultation:

Grow your own Business

Learn new marketing and business skills, develop positive image, gain support from others in your group.

Includes a personal life and business goal plan.

4 weekly coaching sessions from 6.30  - 9..00

Cost  £120

Next programme

Sept 07

Tues 4th, 11th, 18th, 25th

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Catherine McHugh Life & Business Coach l Office 48 North Belfast Business Centre, 2 Duncairn Gdns BT15 2GG
Tel: 028 9075 6339 l e.info@lifebusinesscoach.co.uk