A wide range of life and business coaching programmes to support individuals, groups, businesses and organisations to create positive change, achieve their goals and realise their highest potential.

Catherine McHugh is a leading life coach, (with a background in social welfare, psychology and counselling), based in Belfast, who has designed and delivered a wide range of personal, community and organisational empowerment programmes which aim to enhance and develop the life experiences of individuals, groups, organisations and businesses.

Catherine's passion as a coach is to extract the very best from people, to help them recognise, value and appreciate themselves, their skills, their highest capability and potential, and support them to create meaningful, and purposeful change in their life.

“My programmes address the emotional and social experiences of people, by helping them identify fears, self- doubt, and negative beliefs, which often dictate their life experiences and may limit their expectations and achievements in life. My aim is to help people to replace negative thinking (beliefs) with a new and positive awareness of just how capable and resourceful they really are “

TAKE A CLOSER LOOK if you are......

An individual
who wants to change or improve any aspect of your personal, social or professional life...more details

Community groups/organisations
Find out how my wide range of community based coaching programmes are benefiting people of all ages, backgrounds and experiences, and enabling them to create positive life change...more details

Schools/youth groups
Specialist programmes which aims to equip children and young adults with positive life skills, and personal  self worth, and an appreciation of their personal skills and limitless potential ... more details

Social welfare & care
As a stress and trauma coach, I have developed a range of ‘specialist’ programmes to support those who suffer from stress, anxiety, depression, trauma, or those in recovery from addictions...more details

Executive Coaching
The number of executives and professionals hiring a Life & business coach has increased dramatically over the last decade. As a professional coach I offer the right mix of interest, support, and specialist skills to be able to assist individuals to create clarity, focus and the commitment they need to take their life and career to a higher level...more details

Manager & Team Leadership Training
Our training is designed to support your manager to build a top performance team, improve working relationships,       co-operation and staff moral. We want to help managers to create greater confidence among their team, enabling them achieve higher production and performance and  are happy to tailor a programme to  fit your specific training needs...more details

Coach Institute Of Ireland : Diploma in Business, Executive & Personal Coaching
Catherine Mc Hugh is part of an team of  accredited Coach trainers with the prestigious Coach Institute Of Ireland, delivering the full years Diploma course from  September to May. Catherine welcomes  those with a background in business, sales & marketing, voluntary or organisational services, HR, training/ development, teaching, and the growing number of  health professions to enroll ...more details

Are you Interested in training as a
Life & Business Coach?
Coaching is now the 2nd largest and fastest growing profession of the 21st century (IT is no 1) and is rapidly emerging as the leading resource in personal, organisational and business development.            
With such growth, professional coaches are vastly undersupplied. Coaching is a highly skilled profession which many people are choosing to add on to, or to complement their existing careers, while others are building up a successful coaching practices alongside regular or part time employment.
If you think you have what it takes and want to become a great coach, we want to hear from you ...more details

Programme Listing
See our wide range of professional and specialist training programmes ...more details